Massage | Reflexology | Trigger Point | Energy Work

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“If you change the way you look at things, the things you look at change.” -Wayne Dyer

 

Cara received her massage therapist license in April of 2006 after graduation from Brian Utting School of Massage in Seattle, Wa. She has over 10 years experience working in the spa industry, chiropractic setting and private practice. Cara believes that true healing takes place with a holistic approach and greater self awareness. The main focus of her practice is to minimize pain and discomfort while promoting the body's own natural healing ability. Cara's intuitive, holistic approach aids the body in its innate ability to be in balance. She combines therapeutic skills with an acute body awareness to tailor to each session.

Cara grew up in Renton Highlands and spent a time living in Rochester, New York before heading back home to Washington. She considers new experiences a ripe chance to grow her soul and solidify her connection to her family of six. Married with four children, two boys and two girls, her family inspires her to be better, do better, and teaches her own light to shine even brighter. 

Cara’s energy, her favorite word, propels her to keep learning, keep growing, keep experiencing life’s beauty. She may enjoy a documentary, or the latest Hay House publication, always seeking inspiration and awakening. You’ll never catch her without her chapstick or essential oils, even when she’s in a PTA meeting. Having a self-described tough outer shell, Cara shares her compassionate soft center with consideration and trust.

For Cara, lasting truths are the stuff of life, and create the foundation for home, a place “safe, warm and full of love.” She identifies with her younger self in the beliefs that though self doubt may creep in, striving to heed her inner voice is when amazing things happen.